Yoga is coming to Terenure at The Movement Studio!
Join Lindy Monday’s 8pm
starting 21st January
The new year brings with it the opportunity to try new things.
Explore and connect with your body and mind in a different way in 2019!
It's going to be a fun and magical journey!
Each class over the 6 weeks will be a combination of breath work and dynamic yoga flow, and will allow you the space to nourish, relax, and recharge your body and mind
We will break down individual poses - so you can get a better understanding of their benefits, how to move into a deeper connection with your body, and how to build your strength.
No yoga mat is needed but if you are used to using one, or like a bit of support for your body, please feel free to bring one.
If you would like to explore moving on a different surface without a mat, then this the place to do it.
All levels are welcome. If you are new to yoga but already a mover, this course is for you! If you have done some yoga before - great! Come and join!
MONDAY January 21st - 8pm
6 Week course | €120 (Save €30)
Pay as you go* | €25
25% off your second course(and all future courses - we love loyalty)
*pay as you go only for previous members
PLACES ARE LIMITED TO 10 SO PLEASE PURCHASE BELOW TO GUARANTEE YOUR PLACE FOR THE NEXT COURSE
PARKING IS FREE FOR YOU AS AN ATTENDEE OF THE MOVEMENT STUDIO
YOU MUST FILL IN THE SCREENING FORM HERE BEFORE YOUR FIRST CLASS
WEAR COMFY CLOTHES. WE TRAIN BAREFOOT/IN SOCKS
BE PREPARED TO HAVE FUN. FEEL WELCOME TO ARRIVE 10-15 MINS BEFORE CLASS IF YOU WISH
IF YOU’RE A BEGINNER, THIS IS PERFECT FOR YOU. IF YOU’RE USED TO YOGA, YOU'LL LOVE IT TOO!
CALL ANDY ON 085 7133475 IF YOU HAVE ANY QUESTIONS BEFORE BOOKING AS I WILL BE MORE THAN HAPPY TO CHAT