B.A.B.S at AM Fitness
BACK AFTER BABY - STRONGER
Are you a new Mum living near Terenure?
We have been running a very successful Mum & Baby Fitness class since 2017 (around about the time I became a new parent and realised how difficult is all is)
Small group, intimate, personal training designed specifically for new mums.
Becoming a parent (My beautiful daughter, Lucy, is 2 years old now) has made me want to help other new parents with things that my partner and I found challenging.
We have just 8 places available for new mums like you.
If you are in need of support, and the company of other young mums
To feel the freedom of being out of the house in the mornings, at a time that makes life easy. Not too early, not taking up your day either
To help structure your day (and keep your sanity)
To know that you are getting 100% attention on your program to getting your whole body stronger and you feeling better(and blowing off some steam)
If you are available to try our dedicated class with no obligation
Or if you know a new mum who will benefit from training 3 times per week(Mon-Wed-Fri) for just an hour
Fill in the contact form above and expect a call from me, Andy
Class is limited to just 8 Mums so please contact now if you are a mum who wants to get stronger, fitter and feel better.
CONTACT FORM IS AT THE TOP OF THE PAGE
We’re fully Pre + Post Natal Qualified and more importantly we are actually experienced in being a parent, as well as being in tune with how being a new mum is
The icing on the cake is actually our full coffee bar serving 3fe coffee
There’s time to change a nappy, feed, have a little moan about getting no sleep and still be able to get your workout in, as well as grab a pick-me-up coffee!
You’ll love the other mums and most likely make a proper friend or 2!