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Emmet Louis - Modern Methods of Mobility 1-day

  • AM Fitness 3 Terenure Pl Dublin, Dublin Ireland (map)

This will be Emmet's last event in Europe til 2016. In this seminar he will be covering the correct application of loaded stretching, ballistic stretching and stretch therapy techniques. The workshop will be a mix of theory and practical exercise. This is perfect for the coach looking to enhance their mobility practices.

Cost €120