Specialising in Strength, Mobility, Fitness + Fun

Members Classes

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If you are looking to get stronger, increase mobility, get fitter and feel good about yourself then great! You're in the right place.

The very best thing you can do for yourself is find your tribe, find the place you go 3-4 times a week that become your place, your people, your space. If health is your aim then there are more boxes that need to be ticked than just fitness.

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When you consider wanting to get Fitter, Stronger, Better, have a little think about how important everything is.

And then do it all.

Because you can! Here.

We want to live with Freedom in our body.
Freedom achieved by being

  • Fitter

    [Heart + Lungs able to bring you up hills. Carry your kids around. Increasing your health markers and deal with whatever life throws]

  • Stronger

    [Useful strength to move things around and move ourselves, bounce out of slip-ups and be able to handle everything]

  • Mobile

    [Injury resistant, body aware and able to express our strength in any direction, as well as managing/mitigating pain]

Most people are training for

  • Short Term Change

    [Immediate needs like enjoying the class, working hard and knowing what you’re doing is 100% the right thing for you]

  • Medium Term Change

    [Catalysing Lifestyle choices. Seeing and feeling the Physical, Mental and Emotional benefits of your hard work. Improving mood and outlook]

  • Long Term Health

    Training so that we can grow older but age slowly. Maintaining autonomy and quality of life. Inspiring our kids and carving a path for them to thrive


So choose something you enjoy - so that you've something to look forward to, and sticking with

Choose something effective at getting you what you want; personal and professional

Choose something challenging. If it doesn’t challenge you it will not be memorable or inspiring.

Choose a safe, supportive, welcoming, nurturing environment

Choose teachers who have real life experience and decades of coaching under their belt

WE START EVERYONE WITH A ONE WEEK TRIAL
ANY 4 CLASSES FOR €30
FEEL IT OUT WITH NO COMMITMENT AND SEE IF WE’RE RIGHT FOR YOU

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Our FLUX Membership gives you choice of any 4 classes per week and takes care of all of those needs/goals.


We know you don't need any fancy stuff so we have a very direct, enjoyable, simple(not easy) and tailored class timetable that is 100% focused on Strength, Mobility, Fitness + Fun


Put simply, if you want to get stronger, fitter, move well and actually enjoy yourself - and to know that you are doing everything perfectly for quick and sustainable progress - choose this!

FULL MEMBERSHIP 7 CLASSES per week
€50 p/w

FLUX MEMBERSHIP 3-4 CLASSES per week
€39 p/w
[most popular]

ONE WEEK TRY-OUT 4 CLASSES in a week
€30

BOOK YOUR TRIAL WEEK FOR JUST €30 AND WE’LL GIVE YOU A QUICK CALL TO FIND OUT A LITTLE MORE AND BOOK YOUR FIRST CLASS.
IT’S SO EASY TO GET STARTED, AND THAT’S ALL YOU NEED!

One Week Tryout
30.00
Quantity:
Add To Cart
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